Every human being is an energetic entity, constantly interacting with the world around them. Our thoughts, feelings, and actions generate unique vibrations that contribute to the reality we experience. By recognizing ourselves as energetic beings, we can harness this power to shape our life experiences consciously. This understanding is the first step towards creating a fulfilling reality.
The Power of Intention
Intention plays a pivotal role in the reality we manifest. When we set clear and positive intentions, we align our energy with our goals. This alignment increases our attraction to the circumstances and opportunities necessary for achieving those goals. The key is to focus on what we genuinely desire instead of what we wish to avoid. Remember, the universe responds to your energetic frequency, so ensure it resonates with positivity and abundance.
Practices to Enhance Your Energetic Awareness
Cultivating awareness of your energetic state is essential for creating your reality. Practices such as meditation, mindfulness, and visualization can help enhance this awareness. By regularly engaging in these practices, you will learn to tune into your thoughts and emotions, giving you the insight needed to redirect your energy positively. This process not only fosters personal growth but also empowers you to take control of your life narrative actively.
My hope is that everyone is doing well and shifting into a place of excitement and curiosity with what is going on in the world. A massive transformation is happening and when we can experience it from a place of love, joy, kindness and compassion we receive more of that in our lives. I understand that being in that space of ease and grace is not always easy. Especially now on our planet. Notice how the world has been made “uncomfortable” so that perhaps we can assess our own “uncomfortable comforts.” What are we hanging on to that doesn’t feel good? Do we have no faith or trust that God (Source, Universe) has our back.? It’s the very faith that creates. It’s the trust that allows the new. We have been play a bit of tug-of-war with our emotions (our vibration) so we receive that in the world. Choose gratitude for what you have and where you are right now. See the beauty in the world as it changes and shifts. Find that mirrored beauty, faith and trust within yourself. You are more powerful than you really know. You are beautiful and amazing. You are patient kind and loving… use I AM’s and make these statements your own. It is a process to be acknowledge in your Super Conscious Mind, Infinite Intelligence!
Awakening is a process that is so unique for everyone. We can share our experiences and processes and as we take the steps. Awakening can be disruptive, look at the world, (Tribal mentality creating at its best) look at what each of us has experienced for our very own growth and expansion. When we can be in or shift into love, kindness and compassion it makes the journey easier, gentler and when we are not used to experiencing such things it can create unease. When we KNOW the direction to move towards all of the “gunk” starts to fall away. Acknowledge it, let it go, and shift that unconscious part of yourself to receive the gifts this world does have to offer. Look for the gifts. “Seek and ye shall find” BE in a space of allowing. There is nothing to claim, everyone is where they are, when we are ready, we find the like minded ones and together we can “hold space” and share with others who are “waking up.” Step by step, awareness and shifting unconscious patterning are key. Waking up is knowing there is “more” to this world. That “more” is in each and every human being “inside.” Shift that first and each of us will see a new world created externally. ❤️
Change is the one thing many people are afraid of, yet it IS the most consistent thing in our lives. Most of us don’t notice the changes because they are either baby step changes or slow changes and we just let it happen to us. FACT: You will change (whether you like it or not) If you don’t think so just look back on the last month, year, 5 years, 10years…don’t stay there long..but just notice, oh so briefly, the CHANGES that have happened. Now come back to the present with me…Why not GUIDE your changes? How? change the way you think about things. Start right now to LISTEN to the “mind chatter” what are you saying to yourself? What “stories” are you telling yourself AND other people. Are they positive, uplifting stories? are they negative fearful or hateful stories? Are they stories like “oh whoa is me?” Are you caught up in someone else’s story? When I write story I mean you, you, and only you! YOU are the ONLY one YOU can control & change. YOU have the power to change YOU and no one else. If your stories or conversations are positive and uplifting GOOD FOR YOU! Keep it up. If your stories or conversations are of any other nature…turn it around…not happy with your boss? What are your bosses good qualities? Lost your job? Instead of moping around, start thinking of what you REALLY want to do…don’t come from a place of lack…come from a place of infinite possibilities!! Life is like a lemon so squeeze the daylights out of it!!! (In a good way of course) Have A Great Day!!
Thoughts 365| as you are in your state of observing, truly observing, what is going on in your human existence – you can open the doors of opportunity by allowing yourself to observe and receive clarity. Your expansion comes from the very thing that you so often attempt to shut down.
THOUGHTS 365 are thoughts from Source that come through during meditation. They generally answer a question or open up an awareness or different perspective.
THOUGHTS 365| When all is set in motion, you have the ability to sense the way to go. You have every opportunity to be THAT Human BEing, the one you perceive so eloquently in your head. Allow yourself the freedom and trust that all is well in the BEingness. You are the only vessel that this information is perceived through. It is your unique thoughts and actions that create the “rig” that you want to create in your life. You are in constant motion so allow yourself to step aside and BE in a space, shifting and moving. YOU ask the questions and then you shut down from the answers. YOU are the answer!
THOUGHTS 365 are thoughts from Source that come through during meditation. They generally answer a question or open up an awareness or different perspective.
THOUGHTS 365 | When you are feeling the contrast in your human living. STOP what you are DOing and take a step back so that you can easily detach from the emotion that is welling up inside. Take 3 deep breaths and then allow yourself to observe the situation. Choose to be detached. What are the questions that arise from the situation. What is the solution that arises from the situation.
You bring to you the situations to expand you. You will continue with similar until YOUR expansion is met.
THOUGHTS 365 are thoughts from Source that come through during meditation. They generally answer a question or open up an awareness or different perspective.
Thoughts 365 | When you understand the delay of manifestation, you understand that HOW you FEEL NOW, shows up later, there IS a time delay of a moment, a day, a week, a month, a year. The one constant in your life is change, it is about shifting AND it IS the manifestation of what is being THOUGHT NOW or last week, last year on a collective consciousness level, every physical human being has a part in what IS happening and “what will BE happening”. Ask yourself, how do I FEEL right now? Now take this emotion and project it over the course of a week, a month, a year. IF you “stay” in your current emotional state, this IS what you will get “magnified” in your future! YOU LIVE YOUR FUTURE NOW! You have the ability to change your future NOW! We all go through energetic shifts that is effect everything around us, everything in the world, it IS global it is beyond global it is universal. When we can understand this, feel this and realize that it is for our greater good and well being and then truly get excited about the changes, it is then that this awareness becomes MORE! Energetically more and then physically more.
Each individual is energy that is vibrating at a different speed and frequency and that will determine when things show up in your reality. When understanding the “time delay” there is always a gap in between the place that you are and the place that you want to be and in that gap you must become aware of what you are thinking. Are you thinking “it will never show up? or when will “it” show up? These are actually resistant thoughts and these thoughts will push “it” away.
The questions that come up: How do I deal with the fears and stresses, the “stuff” of everyday life, how do I “get what I want” and move through this shift with ease and grace? First we must be heart centered, in basic terms, look at life and EVERYTHING and EVERYONE around you with love, true unconditional love. This very act creates a peacefulness and calmness that allows you to move through contrast without fear, without anger, without hatred and it is a process of forward movement.When you see through “the eyes” of unconditional love, you release judgements, fear, frustration, anxiety and you allow and in this allowing you actually let “the stuff” flow through you and not get “stuck” in you. I call this the “mucky muck”. Basically “don’t get stuck in the mucky muck”!
Do I negate all of my feelings such as anger frustrations, fear and anxiety? Not at all, these feelings are very important. We have these emotions for a very good reason. They are emotions to let us know that we are not going in the direction of peace and happiness which are “higher vibrations” and these emotions are to be experienced, without these emotions, you would not know the opposite emotions such as joy and happiness, peace, etc. The idea is not to stay in the heavy emotions for a long period of time, learn to pivot how you feel. An example would be when you get frustrated or angry, become aware of the frustration or anger (the not FEELing so good), acknowledge it and then move beyond it, (ask yourself how the emotions serves you)this is a very simple act in itself once you realize that the frustration is just “you” telling you to “pay attention” go in another direction, make a change. This is growth and expansion and as you actually acknowledge the emotions and find the gifts in them, you become more aware of the “not so FEEL good” place and you actually can shift or pivot your thoughts and actions quicker. We have a variety of emotions (feelings) they are here to serve you, to help you in living a wonderful joyous life. Will there be sadness, anger, frustration? Yes, AND you are becoming MORE AWARE when these emotions “show up” AND you can change how you feel. When you understand this, you allow, and then let go, remember, your emotions serve you, you do not serve your emotions. What is your perceived future going to look like? What is your tomorrow going to look like? Are you going to go there in fear? in sadness? in not knowing? or do you CHOOSE to go there in happiness? Love? Joy? Peace? FEEL it today! KNOW it today! LOVE it today! You will be so amazed at how YOU show up! You are eternally loved!
This post was inspired by an email I received from a client/friend asking for help. I generally read my emails, respond, give, receive, help, share, as I can. This particular email was so “contrasty” and I felt this come through in response.
This response is about mind set, emotions, being positive, it is not my journey to “fix” any one or any thing, nothing is broken, we are all on a journey of exploration and experience and when we realize that our thoughts, words, actions, become “things” then awesome!!
The email was asking for monies to “fight” a disease. When you “fight” anything it is resistance AND what you resist, persists. (it just keeps hanging around!) I don’t mind giving, and I will not put my energy (money, time etc.) into a “cause” that is contrasty and will only get bigger in me giving it energy in any form.
NOTICE how BIG Dis-Ease has become and you will realize that it is ONLY your attention to “IT” ALLOWS “IT” to grow and become more. I am not saying stop looking for solutions. I am saying stop calling attention to “it”(Insert whatever LACK OF EASE you want here). Concentrate your efforts on Total Wellness, what does THAT look like for any of us? (not a wishing it was better… a BEing in a state of better and better)
When you assume people are afflicted, you see them as BEing not whole. When you look at people, look at them as BEing whole and amazing… hold that space for them in love and see what happens!
A great example is Jesus Christ, looking at ALL with unconditional love… no one broken, no one any better or worst than he. Just amazing human beings having human experiences and as he held you in his gaze of true unconditional love, you are whole. He believed in you. You became that whole well BEing! (If you don’t believe in JC then take a look at modern day folks like the Dali Lama, Ghandi, Mother Theresa)
YOU CAN MAKE A DIFFERENCE, we ALL can… how do we start? CARE about yourself first, BE an example of goodness, love, understanding, patience, giving AND receiving, sharing AND caring. (unconditional love) When you are the BEST for you, then, you can be the BEST for others!
If you have some dis-ease (lack of ease) ask yourself what is the underlying emotional “thing” that I have stuck (what am I hanging on to?) and how do I clear it? Sounds interesting AND you bring solution to you when you ask.
YOU get to choose whether you are living in a space where wellness, love, happiness and joy abounds or dying from “some thing”.
I am not bashing medicine, I know that the body is capable of amazing healing and wellness. Let the meds be temporary. Choose to check out your emotional mindset and shift into a state of happiness and joy (maybe a splash of forgiveness for yourself and others) and watch what happens. Kudos to those who have gone beyond survivor! Kudos to those who supported, shared and cared while friends and loved ones went through their journey and held space for them to be “well-er”. Let’s Walk for Wellness! Run for Wellness! Let Wellness Abound, LIVE in a state of knowing YOUR WELLNESS and KNOW that You are Well to the Degree You Allow Yourself to BE!
~Anna Banguilan ~ A thrivor who released depression and thanked “it” for being a jumping off place for a most awesome fun life! The views above are from my perspective, please make your own choices and decisions when it comes to your well being! You are Infinitely loved!
How many of us have said this as some sort of affirmation and/or maybe we said this to ourselves as we chatted with a potential client or boss!? I certainly raise my hand to all of the above. I am also experiencing a different perspective on my value and my perception on being paid. Sometimes our “payment” is not money. Sometimes that payment is in knowledge and experience. Are you starting to see where I am going?
I used to see patterns in how my clients would pay me and now I realize that I created those patterns and was getting exactly what I was looking at and “expecting”. It was not a conscious expectation, it was a comfort in my level of worthiness and confidence, or should I say an uncomfortable comfortableness! I get to make the choices in my life about how and what I get paid and the value that I place on me.(Key word is CHOICE)
I too, am constantly shifting and expanding on an amazing journey of self awareness and I would like you to join me!
I have recently met a gentleman by the name of Soul Dancer (YES, his real name) and he wrote a book titled “Pay Me What I Am Worth”, it IS about all of the above and it is a book of expansion, of getting to know your self worth. I AM on a journey with several other folks, to not only expand our confidence, it is to truly reach out and BE the examples so others can say, Me too, Me too!! I am placing a link to a “Reality Radio” Series. I am coming in on the 4th show, please feel free to listen in, send feedback, if not to me, to Soul.
Remember that “this life is YOUR journey, be happy and confident in where you are and watch where it takes you!”
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