by Anna Banguilan | May 13, 2020 | Awareness, Coaching, Inspiration, Journey, Law of Attraction, Love, Messages
My hope is that everyone is doing well and shifting into a place of excitement and curiosity with what is going on in the world. A massive transformation is happening and when we can experience it from a place of love, joy, kindness and compassion we receive more of that in our lives. I understand that being in that space of ease and grace is not always easy. Especially now on our planet. Notice how the world has been made “uncomfortable” so that perhaps we can assess our own “uncomfortable comforts.” What are we hanging on to that doesn’t feel good? Do we have no faith or trust that God (Source, Universe) has our back.? It’s the very faith that creates. It’s the trust that allows the new. We have been play a bit of tug-of-war with our emotions (our vibration) so we receive that in the world. Choose gratitude for what you have and where you are right now. See the beauty in the world as it changes and shifts. Find that mirrored beauty, faith and trust within yourself. You are more powerful than you really know. You are beautiful and amazing. You are patient kind and loving… use I AM’s and make these statements your own. It is a process to be acknowledge in your Super Conscious Mind, Infinite Intelligence!
Just “Ask and it is Given.” 
by Anna Banguilan | May 23, 2019 | Awareness, Inspiration, Journey, Law of Attraction, Manifestation
Change is the one thing many people are afraid of, yet it IS the most consistent thing in our lives. Most of us don’t notice the changes because they are either baby step changes or slow changes and we just let it happen to us.
FACT: You will change (whether you like it or not) If you don’t think so just look back on the last month, year, 5 years, 10years…don’t stay there long..but just notice, oh so briefly, the CHANGES that have happened. Now come back to the present with me…Why not GUIDE your changes? How? change the way you think about things. Start right now to LISTEN to the “mind chatter” what are you saying to yourself? What “stories” are you telling yourself AND other people. Are they positive, uplifting stories? are they negative fearful or hateful stories? Are they stories like “oh whoa is me?” Are you caught up in someone else’s story? When I write story I mean you, you, and only you! YOU are the ONLY one YOU can control & change. YOU have the power to change YOU and no one else. If your stories or conversations are positive and uplifting GOOD FOR YOU! Keep it up. If your stories or conversations are of any other nature…turn it around…not happy with your boss? What are your bosses good qualities? Lost your job? Instead of moping around, start thinking of what you REALLY want to do…don’t come from a place of lack…come from a place of infinite possibilities!!
Life is like a lemon so squeeze the daylights out of it!!! (In a good way of course)
Have A Great Day!!
by Anna Banguilan | Mar 23, 2013 | Awareness, Inspiration, Manifestation, Patterns
This post was inspired by an email I received from a client/friend asking for help. I generally read my emails, respond, give, receive, help, share, as I can. This particular email was so “contrasty” and I felt this come through in response.
This response is about mind set, emotions, being positive, it is not my journey to “fix” any one or any thing, nothing is broken, we are all on a journey of exploration and experience and when we realize that our thoughts, words, actions, become “things” then awesome!!
The email was asking for monies to “fight” a disease. When you “fight” anything it is resistance AND what you resist, persists. (it just keeps hanging around!) I don’t mind giving, and I will not put my energy (money, time etc.) into a “cause” that is contrasty and will only get bigger in me giving it energy in any form.
NOTICE how BIG Dis-Ease has become and you will realize that it is ONLY your attention to “IT” ALLOWS “IT” to grow and become more. I am not saying stop looking for solutions. I am saying stop calling attention to “it”(Insert whatever LACK OF EASE you want here). Concentrate your efforts on Total Wellness, what does THAT look like for any of us? (not a wishing it was better… a BEing in a state of better and better)
When you assume people are afflicted, you see them as BEing not whole. When you look at people, look at them as BEing whole and amazing… hold that space for them in love and see what happens!
A great example is Jesus Christ, looking at ALL with unconditional love… no one broken, no one any better or worst than he. Just amazing human beings having human experiences and as he held you in his gaze of true unconditional love, you are whole. He believed in you. You became that whole well BEing! (If you don’t believe in JC then take a look at modern day folks like the Dali Lama, Ghandi, Mother Theresa)
YOU CAN MAKE A DIFFERENCE, we ALL can… how do we start? CARE about yourself first, BE an example of goodness, love, understanding, patience, giving AND receiving, sharing AND caring. (unconditional love) When you are the BEST for you, then, you can be the BEST for others!
If you have some dis-ease (lack of ease) ask yourself what is the underlying emotional “thing” that I have stuck (what am I hanging on to?) and how do I clear it? Sounds interesting AND you bring solution to you when you ask.
YOU get to choose whether you are living in a space where wellness, love, happiness and joy abounds or dying from “some thing”.
I am not bashing medicine, I know that the body is capable of amazing healing and wellness. Let the meds be temporary. Choose to check out your emotional mindset and shift into a state of happiness and joy (maybe a splash of forgiveness for yourself and others) and watch what happens. Kudos to those who have gone beyond survivor! Kudos to those who supported, shared and cared while friends and loved ones went through their journey and held space for them to be “well-er”. Let’s Walk for Wellness! Run for Wellness! Let Wellness Abound, LIVE in a state of knowing YOUR WELLNESS and KNOW that You are Well to the Degree You Allow Yourself to BE!
~Anna Banguilan ~ A thrivor who released depression and thanked “it” for being a jumping off place for a most awesome fun life! The views above are from my perspective, please make your own choices and decisions when it comes to your well being! You are Infinitely loved!
by Anna Banguilan | Dec 11, 2011 | Awareness, Inspiration
Today 6 years ago the most contrasty thing happened to my family.
My mom left this physical realm and returned to Source.
In the almost 2 years following I dropped my energy and stayed in a place of grief and depression.
I finally realized that this was my choice and I was the only one that could change things for me.
On this journey some 6 years later I have shifted my energy.
This journey has been a process of reminding myself of who I truly am and what it is I truly want in this physical realm.
I have asked the question AM I worthy of living my dreams?
Do I appreciate me for the life that I have created?
I see myself in this space of my reality and I get tickled at the people, places and things that have shown up for me to help me co create my experience.
I have really learned that interacting instead of reacting yields a very different result for me and my perspective AND, it IS always my perspective.
I LOVE this life, it is amazing. We humans are amazing.
My hope is that more people realize that this existence is short here and we should do our best to live in a happy joyous way that permeates every corner of our world.
In this unconditional love LIFE is delicious!
Espavo my friends, you are appreciated!
“where ever you go, there you are”
“be happy where you are and watch where it takes you!”
by Anna Banguilan | Jun 4, 2011 | Awareness, Inspiration, Journey, Law of Attraction
If you are still looking externally for your answers … the answers are within you.
The solutions are truly in each of use… We are self contained on this journey!
Even when you think you may be alone, you are not.
You are much more than you think you are and more powerful than you probably give yourself credit. (Do YOU know that you are soooo WORTHY?)
You must focus on what you want in a way that just the thought brings you happiness and ONLY in that happiness you can receive what you want.
You can not receive the things you say you want in a state of anger or sadness, for only in that state you create MORE of what you do not want.
“life is a journey, be happy where you are and watch where it takes you!”
In Joy!
Anna
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