Know This.

The answers ARE within YOU. You are your own treasure chest, all you need is the key

“The Key” is the ability to program your subconscious mind, once you understand how to change your paridigms, YOU WILL change your life.

“Believe” in the good, wellness, inspiration, strength, and prosperity and your subconscious mind will give you just that…

Believing is seeing

Everything is perspective & illusion, change the way you see, say & think and you will change your life.
When we view someone or something with negative emotion, we are giving ourselves a signal that we are not being true to our inner selves (it really has nothing to do with the other person or thing, that is just what we are looking at or using as our objective of negativity).
TURN IT AROUND…instead of dwelling on the negative, ask yourself…what is the postitive aspect(s) of this person or thing. FEEL the ease that flows through you when you even just ask the question, now answer the question, feel the negativity start to fade…now list or give more.positive aspects of this person or thing and you will find your entire PERSPECTIVE of this person or thing start to shift, soon you may even have a big smile when thinking about this person or thing.
Create a notebook or journal of people, places, things. Take a page for each, put a name or place or thing at the top of the page then list the POSITIVE aspects of the person, place or thing. Do this when you get frustrated or mad or sad…FEEL how things will turn around….
“curious…very curious”
This is 1 of several processes as told to us by Abraham
check out http://www.abraham-hicks.com/ for more yummi LOA info

Relax, Relax, Relax…be easy about it.

This post is more of an observation of my day, now that i am MORE aware of my thoughts AND how they make me feel.
Let me start by saying my partner is a natural child birth instructor and doula, basically she is “on-call” for her expectant moms…AND as birthing is now (i just found out), apparently, a non-stoppable event, our days have been filled with working our studio, classes, and leisure time around pregnant folks and due dates that are not locked in stone.
Well, just before one of my LOA meetups (lastnight), the “super doula” hotline goes off, and, i have now been a single parent for over 24 hours.
Me, being a recovering workaholic, i am now playing “only” parent to a toddler who doesn’t keep time, have an organizer, cel phone, client list, class schedule or (as i observed) does what he wants to do, when he wants to do it… hmmm…what a concept…My first thought was “MY LIST”…of things to do…i did accomplish quite a bit before he even woke up but it is only thursday and i’m adding more than subtracting.
I did rearrange a few appointments and i set my intentions that when he did get up we would HAVE FUN, PLAY, …no hurry no rush, just relax into it, go with him, have fun!
My observation was/is by doing this “going with the flow” it seemed that the time stood still for us. We were both happy, laughing, smiling, we read 2 books, brushed teeth etc. My appreciation went from happy to ecstactic. What an amazing morning AND an amazing day. We took our time, enjoyed our time together, when it was time to head out, i had no complaints from him, we ran errands, made it to the studio and the day seemed to flow “like butter”.
When you FEEL hurried or rush, take a moment, STOP, enjoy that moment, be in that moment, resume what you are doing when you feel better…then watch your day turn…it is amazing.
You are where you are AND it’s ok!
Here’s another process you can use…Abraham calls it the “Placemat Technique”.
When you have a list that seems overwhelming….
Take a piece of paper and on the left side write down the things that YOU WILL DO that day, not everything you need to do but truly what you promise you will do, then on the right side make a list for “God”, “Source”, “The Universe” to do…You’ve heard the saying “Let Go, Let God”…let it go…
My appreciation for the day…i appreciate the expectant families who allow me wonderful one on one time with my son!

Lack of Wellness

Any disease (DIS EASE, LACK OF EASE) is brought on by what we are thinking…hard to believe, but we create our own reality, yes we would like to blame it on someone else, but…law of attraction teaches us that we do it all ourselves, yes we MAY LET others influence us AND we have TOTAL CONTROL OVER OURSELVES. 
Choose to be happy, healthy, wealthy and wise…you may say YEAH RIGHT but just say “every day, in every way, i keep getting better and better” a few (8 ) times a day before you go to bed and when you get up…FEEL the difference. OH, try not to watch any horror or spooky stuff just before you go to bed…try comedy…also don’t buy into the news, it’s none of our business…concentrate on yourself…

Be Happy Where You Are And Watch Where It Takes You!!