by Anna Banguilan | Feb 21, 2009 | Awareness, Inspiration, Journey
1) You have to make YOU happy..if you rely on someone else to do this for you, you are in for big upsets.
2) YOU CANNOT CONTROL OUTSIDE CIRCUMSTANCES…do i need to repeat that?? This is our number one biggest hangup…we want someone to do something for us first or be a certain way, THEN we will be happy…ahhh..be happy first and then notice what people do for you and then appreciate them for it and tell them so….
3) whatever you think about you become…if you continue to think the way you have always thought, you will continue to get, what you have always got…
4) Wether you tell yourself you can or can’t, you are always right…
5) Your thoughts are things, CHOOSE THE GOOD ONES!
6) Tell those around you that you love and appreciate them and tell them in a BIG WAY!! You never know when at a moment either of you could be taken out of this physical world!!
Sometimes in the craziness of life, we just need to stop and take a look at where we are, right now, this moment and be thankful.
Sometimes that is not an easy thing to do, but i PROMISE, if you take that little bit of info and practice it a little each day, you will see a change, a shift, not only in how you think, but how you feel.
I am not into telling stories, not the kind that are full of oh whoa is me.
What i will tell you is i have had my moments (months) of dispair, anguish, fear, depression, anxiety. There was the grief counseling and the MDs wanting me to take anti-drepressants, i got on line to find “help” groups etc. What i found was MORE of that…and i didn’t want MORE of that…then the pray, pray, pray….then the LORD JUST TAKE ME NOW!!!
What happened next was the answer, Christmas 2007, i was given the most wonderful gift by my friend Mary. Mary gave me a book and a CD. The book was “Power of Emotions” by Abraham-Hicks and the CD was also by the same authors and about death and dying and grief.
While i was reading the book there was a “lightbulb” moment for me…and it is that you have to be happy and joyful WITHIN yourself first, get there by any means.
You can not be totally in dispair and in a moment be totally happy. It is a process….take small steps.
I woke up each morning and decided to find something, ANYTHING to make me happy, my partner, my son, my home, my studio ANYTHING!!!
On my way to my studio i would look at the sky and say THANK YOU, one morning i noticed new grass on the side of the road and it was the most amazing green…
i started appreciating where i was, not where i had been and then i could see where i was going.
What happened to me will happen to all of us at some time in our lives and that is to lose someone we love dearly.
I lost one of my best friends, my mom. I now realize that when i was in a place of grief and dispair, i wasn’t in a place of connecting with her on a different level. Now i feel her energy around me and it makes me happy!
If i could go back and change it all?? YES, i miss her physical hugs the most. Obviously i can not and i KNOW she wants us, her family, to be happy and i am living up to that.
..oh mom, in life AND in physical death, you are still teaching me…THANK YOU!! i appreciate you ALWAYS!!
by Anna Banguilan | Feb 15, 2009 | Awareness, Inspiration, Journey, Law of Attraction, Manifestation
The question in my mind and others is, how do religion and “law of attraction” work together?
“Law of Attraction” IS the basis of ALL religion.
It is the very foundation that our FAITH is based on…BELIEVING in a higher power, BELIEVING in a greater good. That GOOD IS YOU, BELIEVE IN YOU, the higher power, Source, Universe, God work through you, you ARE an extension of God.
Law of Attraction IS a law, just like gravity IS a law, it works all the time, everyday, 365 days a year, 24 hours a day 7 days a week.
The following are pulled from the Bible…BELIEVE it..or not…
For a man thinketh in his heart, so is he…Proverb 23:7
Whatsoever ye shall ask in prayer, believing, ye shall receive…Matthew 22:21
Whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith. Mark 11:23
Whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Phil. 4:8
Ask, and it shall be given to you; seek and ye shall find; knock and it shall be open unto you. Matthew 7:7
What are you asking for? What do you appreciate? What do you believe? How do you feel? What are you thinking?
You are a creator, you can be a DELIBERATE creator…
Have fun, God has a BIG sense of humor!! Well, that is my opinion and I’m sticking to it!!
by Anna Banguilan | Jan 22, 2009 | Awareness, Inspiration, Law of Attraction
Everything is perspective & illusion, change the way you see, say & think and you will change your life.
When we view someone or something with negative emotion, we are giving ourselves a signal that we are not being true to our inner selves (it really has nothing to do with the other person or thing, that is just what we are looking at or using as our objective of negativity).
TURN IT AROUND…instead of dwelling on the negative, ask yourself…what is the postitive aspect(s) of this person or thing. FEEL the ease that flows through you when you even just ask the question, now answer the question, feel the negativity start to fade…now list or give more.positive aspects of this person or thing and you will find your entire PERSPECTIVE of this person or thing start to shift, soon you may even have a big smile when thinking about this person or thing.
Create a notebook or journal of people, places, things. Take a page for each, put a name or place or thing at the top of the page then list the POSITIVE aspects of the person, place or thing. Do this when you get frustrated or mad or sad…FEEL how things will turn around….
“curious…very curious”
This is 1 of several processes as told to us by Abraham
check out http://www.abraham-hicks.com/ for more yummi LOA info
by Anna Banguilan | Jan 22, 2009 | Awareness, Inspiration, Journey, Law of Attraction, Manifestation
This post is more of an observation of my day, now that i am MORE aware of my thoughts AND how they make me feel.
Let me start by saying my partner is a natural child birth instructor and doula, basically she is “on-call” for her expectant moms…AND as birthing is now (i just found out), apparently, a non-stoppable event, our days have been filled with working our studio, classes, and leisure time around pregnant folks and due dates that are not locked in stone.
Well, just before one of my LOA meetups (lastnight), the “super doula” hotline goes off, and, i have now been a single parent for over 24 hours.
Me, being a recovering workaholic, i am now playing “only” parent to a toddler who doesn’t keep time, have an organizer, cel phone, client list, class schedule or (as i observed) does what he wants to do, when he wants to do it… hmmm…what a concept…My first thought was “MY LIST”…of things to do…i did accomplish quite a bit before he even woke up but it is only thursday and i’m adding more than subtracting.
I did rearrange a few appointments and i set my intentions that when he did get up we would HAVE FUN, PLAY, …no hurry no rush, just relax into it, go with him, have fun!
My observation was/is by doing this “going with the flow” it seemed that the time stood still for us. We were both happy, laughing, smiling, we read 2 books, brushed teeth etc. My appreciation went from happy to ecstactic. What an amazing morning AND an amazing day. We took our time, enjoyed our time together, when it was time to head out, i had no complaints from him, we ran errands, made it to the studio and the day seemed to flow “like butter”.
When you FEEL hurried or rush, take a moment, STOP, enjoy that moment, be in that moment, resume what you are doing when you feel better…then watch your day turn…it is amazing.
You are where you are AND it’s ok!
Here’s another process you can use…Abraham calls it the “Placemat Technique”.
When you have a list that seems overwhelming….
Take a piece of paper and on the left side write down the things that YOU WILL DO that day, not everything you need to do but truly what you promise you will do, then on the right side make a list for “God”, “Source”, “The Universe” to do…You’ve heard the saying “Let Go, Let God”…let it go…
My appreciation for the day…i appreciate the expectant families who allow me wonderful one on one time with my son!
by Anna Banguilan | Jan 21, 2009 | Awareness, Law of Attraction, Manifestation
Any disease (DIS EASE, LACK OF EASE) is brought on by what we are thinking…hard to believe, but we create our own reality, yes we would like to blame it on someone else, but…law of attraction teaches us that we do it all ourselves, yes we MAY LET others influence us AND we have TOTAL CONTROL OVER OURSELVES.
Choose to be happy, healthy, wealthy and wise…you may say YEAH RIGHT but just say “every day, in every way, i keep getting better and better” a few (8 ) times a day before you go to bed and when you get up…FEEL the difference. OH, try not to watch any horror or spooky stuff just before you go to bed…try comedy…also don’t buy into the news, it’s none of our business…concentrate on yourself…
Be Happy Where You Are And Watch Where It Takes You!!
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