by Anna Banguilan | Oct 5, 2009 | Awareness, Coaching, Inspiration, Journey, Law of Attraction
Many times, we, in our human state want everything to stay as it is
AND the only thing we can be sure of is there will be change in our
lives. It is how gracefully we handle that change that will create our
lives, we can go into the change kicking and screaming, again, that
serves no one, or we can relax into it, knowing that change is good,
sometimes we may not see the good in it at the moment AND when we
become aware, we will see that the very change that we cursed can
really be our blessing, so if you can know that in advance you will
set YOUR INTENTION for a better outcome, a better now…BE the change!
by Anna Banguilan | Sep 3, 2009 | Awareness, Inspiration, Journey, Law of Attraction
It is not about a specific outcome. It is about awareness and the ease. It is about asking and letting go. It is about joy and love.
Be present in the moment.
by Anna Banguilan | Aug 6, 2009 | Awareness, Inspiration, Journey, Law of Attraction, Manifestation, Patterns
During the next 7 days, pay close attention to what you say, and how you FEEL when you are speaking.
Pay attention to your thoughts, what are you saying when you are “saying” nothing at all (Just thinking).
When you FEEL yourself feeling not good about what you are thinking or you emotionally get caught up in a conversation (in a not pleasant way), make a conscious effort to change, what you are saying AND thinking.
Here is an example, as I am writing this, the first thought that entered was “7 Day Challenge”. The word challenge didn’t FEEL so good to me, I didn’t want to make this a difficult thing, I just wanted to make it FUN.
So I changed my “challenge” to “Play”, much nicer I think!!
I play at this all the time, take a moment, change a word or two or reword an entire sentence. Get rid of some not so pleasant words you use on a daily basis … I can’t, I won’t, I NEED TO…., soften these up…if you have children, notice what you say to them AND around them, they are absorbing everything!!
Here are some other ideas I tossed around.
7 Days of Support (To me this sounds kind of heavy)
7 Days of True Answers (I like this one too AND how many will listen? AAAh, you may have a few epiphanies)
Have fun, keep a little journal of some breakthroughs.
I would love to hear of any inspirations, discoveries, whammies, unveiling visions (Pick a word that FEELS good to you!!)
Life IS what you make it!!
Have FUN!!!
“be happy where you are and watch where it takes you”
by Anna Banguilan | Jul 31, 2009 | Awareness, Inspiration, Law of Attraction, Manifestation
Interesting question, yes? Different? It FEELs different, makes you take a look see AND you can FEEL GOOD answering!
Sooooo, What’s Going Good for you today?
What are you appreciating today? Right now?
Have a GREAT DAY!!
by Anna Banguilan | Jul 19, 2009 | Awareness, Inspiration, Law of Attraction, Manifestation
I have been fascinated by Reiki and have been really paying attention to what is happening and my FEELINGS.
I found this simple technique to be quite AMAZING with “Letting Go” of negative “stuff” in my life….
Try it out and see how you feel. Give your self at least 10-15 minutes a day….twice a day if possible..
1. Be QUIET (Shut up). Shhh, not a word – it’s not necessary.
2. Listen. Shhh, not a word, be quiet – it comes as a whisper.
3. Slow down. Shhh, not a word. Right now there is nothing else you need ‘to do’. Just ‘be’ here, now.
4. Observe. Shhh, be silent.
SEE colors, movements, shadows, mannerisms, spaces, time, grass grow.
LISTEN to noise, silence, whispers on the wind, your breath, your inner voice…
If you have trouble quieting your mind at first, put on some relaxing music and just LISTEN.
Can’t be quiet cold turkey? Try this..
Get yourself something to drink…juice, coffee, tea AND SIP IT!! Don’t gulp, take time to enjoy…IN SILENCE
Pet an animal…IN SILENCE. You actually don’t need to verbally communicate with your pets, they “sense” your energy and will respond accordingly…
Take time for you and see how easily your life flows!!
Enjoy!
by Anna Banguilan | May 22, 2009 | Awareness, Coaching, Inspiration, Journey, Law of Attraction, Love
You are here to RE-discover what YOU already KNOW as source energy.
You grow EVERY time from this experience-regardless of the knowledge of what you are all calling “The Secret”.
There is no good or bad, there is only contrast. It is all very simple yet as humans we make it complicated.
I say “we” as “we” are both human and non-human-ALWAYS existing ALWAYS here, WE understand everything so when we are in this physical form we “shut off” the greater knowing…to have the greater knowing and BE physical would not be “fun”.
You would have no contrast, no growth, AND “we” would BE “boring” with no “new” experiences and THAT IS why we are here, that is why we are physical, this IS the visceral experience, the delicious part of living as physical human.
You are so wanting this “humanness” like you want a ride on a roller coaster, chocolate or anything that makes your mouth salivate.
This is the idea of what it is like when you are conscious and aware AND infinite KNOWING ALL and KNOWING that you are projecting yourself into physical form.
Regardless of the contrast, regardless of the obstacles, regardless of the negativity because THAT is the spice of humanness… never good, never bad… JUST ENERGY & CONTRAST AND A WHOLE LOT OF FUN!
It makes the world go ’round …. LITERALLY!
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