THOUGHTS 365 | When you are feeling the contrast in your human living. STOP what you are DOing and take a step back so that you can easily detach from the emotion that is welling up inside. Take 3 deep breaths and then allow yourself to observe the situation. Choose to be detached. What are the questions that arise from the situation. What is the solution that arises from the situation.

You bring to you the situations to expand you. You will continue with similar until YOUR expansion is met.

THOUGHTS 365 are thoughts from Source that come through during meditation. They generally answer a question or open up an awareness or different perspective.